Mind, Body, & Soul .... You are a Priority

Good News: You can start before August with just a Discovery session call.  You don't have to wait if your ready now. BOOK TODAY!

August 5, 2024 

Do you want to become more confident and with your goals? My one-on-one  coaching approach services can help you overcome your fear and start doing what you feel is necessary to succussed. 

Are you struggling to set and achieve your goals? My goal setting coaching services can help you identify your goals, create a plan to achieve them, and stay motivated along the way.

Are you struggling to manage your time effectively? My time management coaching services can help you identify your priorities, develop a schedule that works for you, and increase your productivity.

It's important to start with one goal at a time. This helps with not overwhelming our minds with to many things at once. We want you to success, so we will take one step at a time. 

Are you wanted to start a program but it may seem out of your budget? That's ok, we have all been there. We are happy to to inform you that we have several options to keep you on track with your goals. 

If you sign-up today, in 90 days from now you will be that much closer to your goal. Goals aren't just weight loss or eating healthy. It starts with MINDSET FIRST... It could be anything we are here to support your dreams 

You get to achieve your goal, which is amazing. 

• Discovery Call
• 13 weeks of coaching support
• 13 One-on-One Sessions
• Email support and calls
• Message support 
• Check-ins
• eBooks
• Journals 
• Tools to accomplish your goals
• A coach who is 100% committed to your success.
• Completion Gift Box - It's a surprise!

Your success is up to you? Are you ready to work for it?  Are you ready to step out of that comfort Zone??

• Go to the online appointments and Book a Discovery call
• If you sign up the $25 you pay goes towards your program cost.
• Ask your coach as many questions to see if its a good fit for you. It's important that you click with your coach. I think you will love me though!
• No pressure at all, you sign up when your ready

Let's get started

• You will pick your first goal
• Create a Payment arrangement that works best for you.
• Sign the agreement and return it within 24 hours.
• Fill out the contact sheet 
• Pick a start date that works for both you and I. We will keep the same day and time each week so you can manage your other priorities around this one. 
• We will be in contact each week, when your struggling I'm once message away. 

If you like the sound of all support, what are you waiting for??  Book your Discovery Session Today!!

I know you can do this. Look your already made the fist step.  YOUR HERE!!  The real commitment part is the hardest. Oh, how I have been there. That's why I know if you have gotten this far, you really want a change.  Let's create the change together. Today, is the day you can say, " I LOVE MYSELF. 

Anyone who wants to achieve there goals, with the support of a coach that will be here for you every step of the way. You Just have to show up when it gets hard. YOU CAN DO THIS! 

REPEAT BOTH 3 TIME:

I CAN DO THIS

I CANNNN DO THIS

I CANNNNN DO THISSSSS

NOW CLOSE YOUR EYES. TAKE A BIG DEEP BREATH IN, EXHALE SLOWLY 

LAST BREATH OUT, KEEP EYES CLOSED. FEEL WHERE YOU ARE AND LISTEN TO THE SOUNDS, FIND PEACE IN YOUR SURROUNDINGS. 

BREATH ONE MORE TIME AND OPEN YOUR EYES. 

IF YOU DID THE EXCERCISE, I'M PROUD OF YOU. 

I hope to see you at the Discovery session!